What is Cupping Therapy?

Cupping therapy is an ancient form of alternative medicine that uses suction cups to promote healing. By creating negative pressure on the skin, it increases blood flow, reduces muscle tension, and stimulates the body’s natural healing processes.

What Is It Used For?

  • Pain Relief: Reduces chronic and acute muscle and joint pain.
  • Inflammation Reduction: Helps with swelling and soreness.
  • Relaxation: Alleviates stress and tension in muscles.
  • Improved Circulation: Enhances oxygen and nutrient delivery to tissues.
  • Detoxification: Aids in the removal of toxins through lymphatic drainage.
  • Post-Workout Recovery: Accelerates recovery for athletes.

Frequently asked questions

Cupping therapy works by creating a vacuum inside cups placed on the skin, which helps pull the skin and underlying tissues upward. This promotes increased blood flow to the area, helps release muscle tension, and aids in the removal of metabolic waste products, thereby facilitating healing and recovery.

Cupping therapy can help treat various musculoskeletal conditions, including:

  • Chronic pain (back, neck, shoulder, and joint pain)
  • Muscle stiffness and tension
  • Sports injuries and strains
  • Tendonitis
  • Fibromyalgia
  • Headaches and migraines
  • Stress and anxiety
  • Scar tissue and adhesions

Yes, cupping therapy is generally considered safe when performed by a trained physiotherapist. However, it is not recommended for individuals with certain health conditions, such as skin conditions, blood disorders, or deep vein thrombosis. It is important to consult with a healthcare professional before starting cupping therapy to ensure it is appropriate for you.

A typical cupping therapy session lasts between 15 to 30 minutes. The cups are usually left in place for about 5–15 minutes, depending on the treatment goals and the condition being addressed. Your physiotherapist will discuss the optimal duration based on your specific needs.

Got more questions? Contact us at Advanced Orthospine Health Center for expert advice and personalized care.​