Category: Physiotherapy

Okay, let us be hot-blooded, most of us attempt to walk-off muscle pain. Perhaps, you strained something at the gym, had a funny pain when you ran in the morning or you woke up because of a bad night's sleep…

Lower back pain does not only bother you; it slackens all things. Be it sharp, dull or shooting down your leg, it makes you unable to sit, stand, walk, sleep as well as think straight. And the fact is that…

How Shoulder Pain Occurs (And Why it is NOT worth Ignoring) It is worth knowing that shoulder pain is not just the consequence of having slept wrong before we move on to treatment methods. Ordinary means are: Rotational shoulder damages…