Author: admin

Let’s talk straight — most people don’t actually get what physiotherapy is.Ask ten people, you’ll hear ten guesses. “It’s for injuries,” “It’s some machine thing, “it is massage," “They just make you stretch.” …. Nah. It’s way bigger than that.…

When you are injured and are under the healing process, you are experiencing chronic pains or you are trying to put yourself back on your feet after surgery, then two terms keep on floating around your head: physiotherapy and rehabilitation.…

Okay, let us be hot-blooded, most of us attempt to walk-off muscle pain. Perhaps, you strained something at the gym, had a funny pain when you ran in the morning or you woke up because of a bad night's sleep…