What is Orthotics and Custom Insole?

Orthotics are specially designed devices that are inserted into footwear to support, align, or improve the function of the feet. Custom insoles are tailored to an individual’s specific foot structure, providing personalized comfort and correcting biomechanical issues.

What Are They Used For?

  • Postural Alignment: Improve overall body posture and gait
  • Arch Support: Address flat feet,high arches or side mallaignments.
  • Pain Relief: Alleviate pain in the feet, knees, hips, and lower back.
  • Injury Prevention: Reduce the risk of overuse injuries..
  • Foot Conditions: Help with plantar fasciitis, bunions, or diabetic foot issues.

Frequently asked questions

Orthotics and custom insoles work by redistributing pressure across the feet, correcting abnormal walking patterns, and supporting the natural alignment of the feet and lower limbs. This can relieve pain, reduce strain, and improve posture and balance.

People who suffer from foot, ankle, knee, hip, or lower back pain can benefit from orthotics and custom insoles. They are often recommended for conditions like flat feet, high arches, plantar fasciitis, bunions, heel spurs, and sports injuries. They are also beneficial for people with diabetes, arthritis, or those who stand or walk for long periods.

Orthotics can help manage a variety of conditions, including:

  • Plantar fasciitis (heel pain)
  • Flat feet (fallen arches)
  • High arches
  • Shin splints
  • Knee pain (patellofemoral pain syndrome)
  • Ankle sprains
  • Bunions
  • Arthritis and joint pain
  • Lower back pain due to poor posture or improper gait

While both orthotics and custom insoles provide foot support, custom insoles are typically designed to provide cushioning and alignment tailored to an individual’s foot. Orthotics, on the other hand, are more comprehensive devices designed for correction and support of specific foot conditions. Custom orthotics often have more rigid structures and may offer more corrective benefits compared to insoles.

Got more questions? Contact us at Advanced Orthospine Health Center for expert advice and personalized care.​