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Tips on improving your health


What does Physiotherapy do? Do I get better with physiotherapy?

Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means Read more →

Posted on January 15, 2015 07:19 pm By Fariba Fattahi

Twisted ankle? Rest or physio?

Ankle twist or sprain is very common. But recovery can be delayed or healing compromised with the wrong care. Physiotherapists at Advanced OrthoSpine can help you with speedy recovery and return to sports. Read more →

Posted on November 12, 2014 07:21 pm By Fariba Fattahi

Core muscles confusion

Core muscles and Core stability are still in dark. There is a lack of understanding about what and where are these muscles and how to activate them. Read more →

Posted on November 9, 2014 07:22 pm By Fariba Fattahi

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